
I like having the food list and recipe guides together. The separate meal categories make the set easy to browse.
Steve R.
Sample review
Spend $29 more to get FREE shipping!
MEAL IDEAS. WITHIN REACH.
Keep four recipe guides and one food list together. The HAMIEW five-piece laminated set includes 80 recipes organized across breakfasts, lunches, dinners, and snacks and sips.
✓ Browse by Meal
Find recipe ideas in four clearly labeled meal categories.
✓ Keep Food Details Handy
Refer to printed serving sizes, GI, net carbs and calories.
✓ Make Room for Meal Planning
Keep your laminated guides close while choosing what to cook.
✦
✦
✦
✦
✦
✦
✦
✦
✦
✦
✦
✦
✦
✦
✦
✦
✦
✦
✓ Five Laminated Guides
✓ 80 Recipes Across Four Guides
✓ A Printed Food List
12,000+ Happy Customers
✦
12,000+ Happy Customers
✦
12,000+ Happy Customers
✦
12,000+ Happy Customers
✦
12,000+ Happy Customers
✦
12,000+ Happy Customers
✦
12,000+ Happy Customers
✦
12,000+ Happy Customers
✦
12,000+ Happy Customers
✦
12,000+ Happy Customers
✦
12,000+ Happy Customers
✦
12,000+ Happy Customers
✦
12,000+ Happy Customers
✦
12,000+ Happy Customers
✦
12,000+ Happy Customers
✦
12,000+ Happy Customers
✦
12,000+ Happy Customers
✦
12,000+ Happy Customers
✦
12,000+ Happy Customers
✦
12,000+ Happy Customers
✦
DRAFT LAYOUT PREVIEW
Sample review copy for layout testing only—not customer testimonials. Images are AI-generated product illustrations.

I like having the food list and recipe guides together. The separate meal categories make the set easy to browse.
Steve R.
Sample review

The printed format suits my kitchen routine. I can keep a guide beside my shopping notes without opening another tab.
Patricia R.Mike R.
Sample review

I appreciate being able to look through breakfast, lunch and dinner ideas separately. It helps me organize what I want to try.
Chris D.
Sample review

The laminated guides are convenient to keep within reach. I like a compact reference that has a place in the kitchen.
James H.
Sample review

I wanted meal ideas and food information in one set. Having the guides together makes it easier for me to browse.
Susan H.
Sample review